For Individuals

Resources that will help You understand Emotional Safety on a deeper Level.

Developing Boundaries

Worksheets on boundaries can help individuals learn how to establish healthy boundaries in relationships, both personal and professional. By setting boundaries, people can protect themselves from emotional harm, build healthier relationships, and improve their overall well-being.

Understanding Emotions

Worksheets on Emotions can help individuals learn how to tune into their emotions. How to communicate emotions and how to express them in healthy ways. By understanding our emotional world we can build healthier relationships, and improve their overall emotional well-being.

FAQs

  • Myself, Greer Alexandra a qualified counsellor, educator and trainer.

  • Yes! Once you receive the worksheets, you get instant access to the downloads. You will have these copies forever!

  • You receive over 20+worksheets with each bundle

  • If you are needing support around your worksheets, emailing myself at Greer@greeralexandra.com and I will answer any questions you may have regarding the resources.